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If you’re dealing with chronic knee pain or arthritis and seeking expert care, Dr. Divyanshu Dutt Dwivedi is recognized as the Best Knee Replacement Surgeon in Lucknow. With years of surgical excellence and the use of state-of-the-art technology, Dr. Dwivedi offers personalized treatments designed to restore mobility, reduce pain, and help you lead a healthier, more active life.

What is Knee Replacement Surgery?

Best Knee Replacement Surgeon in Lucknow using robotic-assisted surgery

Knee replacement surgery, also known as knee arthroplasty, is a procedure where damaged or worn-out parts of the knee joint are replaced with artificial implants. As the Best Knee Replacement Surgeon in Lucknow, Dr. Divyanshu Dutt Dwivedi specializes in using advanced techniques to deliver long-lasting relief for various conditions, including:

  • Osteoarthritis: Degeneration of joint cartilage leading to pain and stiffness.

  • Rheumatoid arthritis: An inflammatory disease that erodes knee joint tissues.

  • Post-traumatic arthritis: Arthritis resulting from previous injuries or fractures.

When Should You Consult the Best Knee Replacement Surgeon in Lucknow?

You should consider consulting Dr. Divyanshu Dutt Dwivedi, the Best Knee Replacement Surgeon in Lucknow, if you experience:

  • Persistent knee pain, even at rest.

  • Difficulty in walking, standing, or climbing stairs.

  • Reduced range of motion in the knee.

  • Visible knee deformities, like bowing in or out.

  • Lack of relief from medication, physiotherapy, or other non-surgical treatments.

Early consultation can help you prevent further damage and regain your active lifestyle.

Types of Knee Replacement Surgeries Offered

Dr. Divyanshu Dutt Dwivedi provides comprehensive knee care solutions. As the Best Knee Replacement Surgeon in Lucknow, he offers the following surgical options:

1. Total Knee Replacement (TKR)

In a total knee replacement, both sides of the knee joint are replaced with prosthetic implants. It’s ideal for patients with severe arthritis or extensive joint damage.

2. Partial Knee Replacement (PKR)

Partial knee replacement focuses on replacing only the damaged portion of the knee, preserving healthy bone and ligaments. This technique often results in quicker recovery and better natural movement.

3. Revision Knee Replacement

If an earlier knee replacement surgery has failed or worn out, revision surgery becomes necessary. Dr. Divyanshu Dutt Dwivedi, known as the Best Knee Replacement Surgeon in Lucknow, specializes in complex revision surgeries with outstanding success rates.

Latest Technologies Used by the Best Knee Replacement Surgeon in Lucknow

Dr. Dwivedi integrates the latest medical advancements to ensure optimal results. His clinic offers:

  • Robotic-Assisted Knee Replacement: Increases precision in implant positioning for better functionality.

  • Minimally Invasive Surgery (MIS): Smaller incisions, reduced pain, less blood loss, and quicker recovery.

  • 3D-Printed Custom Implants: Tailor-made to match each patient’s unique anatomy, offering improved fit and comfort.

With these innovations, the Best Knee Replacement Surgeon in Lucknow delivers superior surgical outcomes and faster recovery times.

Benefits of Knee Replacement Surgery

Under the care of Dr. Divyanshu Dutt Dwivedi, the Best Knee Replacement Surgeon in Lucknow, patients can experience numerous life-changing benefits:

  • Pain Relief: Drastic reduction or complete elimination of knee pain.

  • Improved Mobility: Enhanced ability to walk, bend, and perform daily activities.

  • Long-Term Durability: High-quality implants often last 15-20 years or more.

  • Enhanced Quality of Life: Regain independence, engage in physical activities, and enjoy a healthier lifestyle.

Preparing for Surgery with the Best Knee Replacement Surgeon in Lucknow

Before undergoing knee replacement surgery, Dr. Divyanshu Dutt Dwivedi ensures thorough preparation, including:

  • Complete evaluation through X-rays, MRIs, and lab tests.

  • Detailed discussion about treatment options, expected outcomes, and potential risks.

  • Pre-surgery physiotherapy and exercises to strengthen muscles around the knee.

  • Guidelines on medications, diet, and activity restrictions to optimize surgical success.

Preparation plays a crucial role in ensuring a smooth surgery and speedy recovery, which is why choosing the Best Knee Replacement Surgeon in Lucknow matters.

Recovery After Knee Replacement Surgery

Post-surgery recovery under Dr. Dwivedi’s care involves a personalized rehabilitation plan that includes:

  • Physical Therapy: Tailored exercises to rebuild strength, flexibility, and balance.

  • Pain Management: Effective strategies to minimize post-operative discomfort.

  • Regular Monitoring: Follow-up appointments to assess healing and implant functionality.

Most patients resume normal activities within 6-8 weeks, while full recovery typically takes a few months. With the guidance of the Best Knee Replacement Surgeon in Lucknow, your recovery will be safe, efficient, and effective.

Why Choose Dr. Divyanshu Dutt Dwivedi as the Best Knee Replacement Surgeon in Lucknow?

Choosing the right surgeon is critical for the success of your knee replacement surgery. Here’s why Dr. Divyanshu Dutt Dwivedi stands out as the Best Knee Replacement Surgeon in Lucknow:

  • Extensive Expertise: Years of surgical excellence with a high success rate.

  • Patient-Centered Care: Customized treatment plans addressing individual patient needs.

  • Advanced Technology: Access to the latest surgical techniques and equipment.

  • Comprehensive Aftercare: Ongoing support before, during, and after surgery for optimal recovery.

His dedication, experience, and outstanding results make him the first choice for patients seeking knee replacement surgery in Lucknow.

Patient Testimonials

Patients across Lucknow have consistently praised Dr. Divyanshu Dutt Dwivedi’s exceptional care, surgical skill, and compassionate approach. Many patients report life-changing improvements after their procedures, further cementing his reputation as the Best Knee Replacement Surgeon in Lucknow.

Conclusion

If chronic knee pain is affecting your quality of life, don’t wait any longer. Consult Dr. Divyanshu Dutt Dwivedi, the Best Knee Replacement Surgeon in Lucknow, and take the first step towards a pain-free, active, and independent life. With advanced technology, expert surgical skills, and a commitment to your well-being, Dr. Dwivedi ensures that you are in the safest hands possible.


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When you’re dealing with joint pain, sports injuries, or the need for a knee replacement, finding a trusted orthopedic doctor in Lucknow becomes your top priority. With numerous options available, it can be overwhelming to choose the right specialist. That’s why we’re highlighting one of the most respected names in orthopedics—Dr. Divyanshu Dutt Dwivedi, a highly acclaimed orthopedic specialist in Lucknow.

With an unwavering commitment to patient care, modern surgical expertise, and years of hands-on experience, Dr. Divyanshu is transforming the way orthopedic care is delivered in the city.


Why Finding the Right Orthopedic Doctor in Lucknow Matters

Dr. Divyanshu Dutt Dwivedi, orthopedic doctor in Lucknow, consulting a patient for joint and knee care

Bones, joints, and muscles are essential to mobility and independence. Whether it’s a minor sprain or a complex joint replacement, you deserve the best care. The right orthopedic doctor in Lucknow will not only diagnose your condition accurately but also provide a customized treatment plan to help you recover faster.

Dr. Divyanshu Dutt Dwivedi is known for delivering just that—personalized, evidence-based orthopedic care with the latest surgical techniques.


Meet Dr. Divyanshu Dutt Dwivedi – Orthopedic Specialist You Can Trust

Recognized as one of the top 10 orthopedic doctors in Lucknow, Dr. Divyanshu combines clinical excellence with patient-first care. His specialties include:

Whether you’re searching for the best orthopedic doctor in Gomti Nagar or the best orthopaedic doctor in Max Healthcare, Dr. Divyanshu’s name is sure to come up.


Expertise in Knee Replacement Surgery

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One of the most sought-after services offered by Dr. Divyanshu is total knee replacement. As a leading knee replacement surgeon in Lucknow, he uses minimally invasive techniques that lead to faster recovery and better mobility.

Patients often refer to him as the best knee replacement doctor in Lucknow due to his success rate, compassionate care, and use of cutting-edge surgical technology.


Specialized Arthroscopy Services

Arthroscopy is a minimally invasive procedure used to diagnose and treat joint problems. As a trusted arthroscopy surgeon in Lucknow, Dr. Divyanshu performs procedures with precision, helping patients recover quickly with minimal discomfort.

Arthroscopic surgery in Lucknow is gaining popularity thanks to experts like Dr. Divyanshu who prioritize innovation and patient well-being.


Advanced Sports Injury Treatment

Advanced Sports Injury Treatment

For athletes or active individuals, a sudden injury can be life-changing. Dr. Divyanshu is a renowned sports injury doctor in Lucknow who offers advanced care, from physiotherapy to surgical intervention.

From ACL injuries to ligament tears, he is recognized as a reliable ACL surgeon in Lucknow who helps patients return to peak performance safely.


Hip Replacement & Joint Replacement Expertise

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If you’re looking for a hip replacement surgeon in Lucknow or the best joint replacement surgeon in Lucknow, Dr. Divyanshu is a name you can count on. His approach is not only focused on surgery but also on long-term joint health and function.

His patient-centric methods have made him one of the best orthopedic surgeons in Lucknow.


Trusted by Patients Across Lucknow

With a loyal patient base across Gomti Nagar, Aliganj, Hazratganj, and beyond, Dr. Divyanshu practices at Max Healthcare, one of the most reputed medical institutions in the city. If you’re seeking an expert orthopedic doctor in Lucknow, Max Healthcare is where you’ll find him.

Whether you’re searching online for the best orthopedic clinic in Lucknow or need specialized fracture treatment, Dr. Divyanshu’s name consistently tops recommendations.


Wide Range of Services Offered

Dr. Divyanshu’s clinic is not limited to surgeries. He offers a holistic approach, addressing both surgical and non-surgical treatments including:

  • Fracture management

  • Arthritis treatment

  • Ligament repairs

  • Sports rehab programs

  • Pediatric orthopedics

It’s why he is often referred to as the best orthopedic doctor for fracture treatment in Lucknow and a go-to name in comprehensive orthopedic care.


Why Patients Choose Dr. Divyanshu Dutt Dwivedi

  1. Experience & Skill – Years of expertise in complex and routine orthopedic surgeries.

  2. Patient-Focused – Personalized treatment plans tailored to lifestyle and recovery goals.

  3. Modern Facilities – Access to top-tier diagnostic tools and surgical infrastructure at Max Healthcare.

  4. Trusted Reputation – Consistently rated as one of the best orthopedic doctors in Lucknow.

He has not only earned the trust of patients but has also been ranked among the top 10 orthopedic doctors in Lucknow by various health platforms and patient feedback forums.


Conveniently Located & Easy to Consult

Whether you’re located in Gomti Nagar or nearby areas, Dr. Divyanshu is accessible and approachable. His setup at Max Healthcare is considered one of the best orthopedic clinics in Lucknow for consultations, second opinions, and follow-ups.

So, if you’re searching for the best orthopedic doctor in Gomti Nagar or simply the best orthopedic in the city, your search ends with Dr. Divyanshu.


Final Thoughts

If you’re dealing with joint pain, need surgery, or just looking for expert orthopedic guidance, choosing the right orthopedic doctor in Lucknow is the first step toward recovery. Dr. Divyanshu Dutt Dwivedi’s reputation, skills, and results speak volumes.

From arthroscopy to joint replacements, sports injury care to fracture treatment, he brings a comprehensive orthopedic solution under one roof. So whether you’re in search of the best orthopedic surgeon in Lucknow or simply want peace of mind about your bone health, Dr. Divyanshu is here to help.


Book Your Appointment Today

Don’t let pain limit your life. Consult Dr. Divyanshu Dutt Dwivedi, the most trusted orthopedic doctor in Lucknow, and take the first step towards healing. Call now or visit Max Healthcare to book an appointment.


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The shoulder is one of the most vital and flexible joints in our body. It is a ball-and-socket joint that allows us to move our arms in nearly all directions. However, when shoulder pain becomes severe and limits your ability to carry out daily activities, shoulder replacement surgery may be the best solution to restore function and relieve pain. This blog will guide you through the causes, types, treatment options, and recovery aspects of shoulder replacement surgery.

Understanding Shoulder Pain

The shoulder is a complex joint where the humerus (upper arm bone) fits into the scapula (shoulder blade), forming a ball-and-socket joint. Over time, injuries, arthritis, or wear and tear can damage this joint, leading to persistent pain.

Common Causes of Shoulder Pain:

  1. Osteoarthritis: The cartilage covering the bones in the joint wears away, causing stiffness and pain.
  2. Rheumatoid Arthritis: Inflammation damages the joint lining, resulting in swelling and loss of motion.
  3. Rotator Cuff Tears: Severe tears can lead to shoulder dysfunction.
  4. Fractures: Serious shoulder injuries, such as fractures, may require shoulder plate surgery.
  5. Avascular Necrosis: Poor blood supply to the shoulder bones can lead to joint collapse.
  6. Post-Traumatic Arthritis: This occurs after an injury to the shoulder.
Shoulder Pain
Shoulder Pain

Treatment Options for Shoulder Pain.

Treatment depends on the severity and cause of the pain. For mild symptoms, non-surgical options are often sufficient:

  1. Physical Therapy: Exercises to strengthen shoulder muscles and improve mobility.
  2. Medications: Pain relievers and anti-inflammatory drugs to manage symptoms.
  3. Injections: Cortisone injections for temporary relief.

When these treatments fail to provide relief, surgery becomes an option.

What is Shoulder Replacement Surgery?

Shoulder replacement surgery, also known as shoulder arthroplasty, involves replacing damaged parts of the shoulder joint with artificial implants. This procedure aims to restore movement and eliminate pain caused by severe joint damage.

Types of Shoulder Replacement Surgery

  1. Total Shoulder Replacement (Total Shoulder Arthroplasty):
    • Both the ball (head of the humerus) and the socket (glenoid) are replaced with prosthetic components.
    • Ideal for patients with severe arthritis or joint damage.
  2. Partial Shoulder Replacement (Hemiarthroplasty):
    • Only the ball of the joint is replaced, leaving the socket intact.
    • Typically recommended for fractures or specific cases of arthritis.
  3. Reverse Shoulder Replacement:
    • The ball-and-socket arrangement is reversed, with the ball placed on the shoulder blade and the socket on the arm bone.
    • Best suited for patients with rotator cuff tears or severe arthritis.
  4. Shoulder Resurfacing:
    • A less invasive option where only the damaged joint surfaces are replaced.
    • Recommended for younger patients or those with early arthritis.

What to Expect During Shoulder Surgery

The procedure is typically done under general anesthesia and takes 1-2 hours. An experienced shoulder surgeon will remove the damaged parts of the joint and replace them with implants made of metal or plastic.

Recovery After Shoulder Replacement Surgery

Shoulder surgery recovery time varies depending on the type of surgery and individual factors. Here’s a general timeline:

  1. Hospital Stay: Most patients stay in the hospital for 1-2 days.
  2. First 6 Weeks:
    • Arm movement will be restricted, and physical therapy will begin.
    • A sling will be used for support.
  3. 6-12 Weeks:
    • Gradual increase in movement and strength.
    • Light daily activities can usually be resumed.
  4. 3-6 Months:
    • Most patients regain full motion and strength within this period.
    • High-impact activities may still be restricted.

Following your surgeon’s advice and sticking to your physical therapy plan are crucial for a successful recovery.

Why Choose Shoulder Replacement Surgery?

Shoulder replacement can significantly improve your quality of life by:

  • Eliminating chronic pain.
  • Restoring range of motion.
  • Improving sleep and daily functioning.

An experienced shoulder surgeon will guide you through the process, from diagnosis to recovery, ensuring the best possible outcome.

Conclusion

Shoulder replacement surgery is a highly effective treatment for severe shoulder pain caused by arthritis, injuries, or other conditions. With advancements in medical technology, the procedure has become safer and more successful, helping patients regain mobility and live pain-free lives.

If you’re experiencing persistent shoulder pain or considering surgery, consult an expert like Dr. Divyanshu Dutt Dwivedi, the leading shoulder surgeon in Lucknow.


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Total knee replacement (TKR) might feel overwhelming, but for many, it represents a critical step toward regaining mobility and leading a pain-free life. This guide explores everything you need to know about total knee replacement, including its purpose, reasons for undergoing the procedure, the surgical process, recovery journey, and life-changing benefits after surgery.

What is Total Knee Replacement?

Total knee replacement is a surgical procedure where the damaged parts of the knee joint are replaced with artificial components, often made from metal, plastic, or ceramic. It is commonly recommended for individuals suffering from severe knee pain and immobility due to arthritis or other joint-related conditions.

Why Consider Knee Replacement Surgery?

People opt for total knee replacement to achieve pain relief and reclaim mobility. Here are some reasons why it may be necessary:

  • Osteoarthritis: The most frequent cause of knee replacement due to wear-and-tear damage.
  • Rheumatoid Arthritis: Chronic joint inflammation that leads to significant damage.
  • Traumatic Injuries: Fractures or injuries compromising knee function.
  • Deformities: Conditions like bowleg or knock-knee deformities that affect alignment.

For many, the idea of knee replacement might feel intimidating, but the promise of a pain-free, active lifestyle makes it worth considering.

Preparing for Knee Replacement Surgery

Preparation is crucial for a smooth and successful surgery. Here’s what to expect:

Preoperative Steps

  1. Medical History Review: A detailed evaluation of your health and pre-existing conditions.
  2. Physical Examination: To assess your knee’s range of motion and stability.
  3. Diagnostic Imaging: X-rays or MRIs to gauge the extent of knee damage.
  4. Preoperative Education: Workshops or resources to familiarize you with the procedure and recovery.

Get Ready Physically and Mentally

  • Exercise Programs: Pre-surgery exercises to improve strength and flexibility.
  • Weight Management: Shedding extra weight reduces stress on the knee.
  • Mental Preparation: Support groups and discussions with former patients can alleviate fears.

Understanding the Knee Replacement Procedure

Knee replacement surgery takes about 1–2 hours and is typically done under general or spinal anesthesia.

Steps of the Procedure

  1. Incision: An incision is made to access the knee joint.
  2. Removing Damaged Tissue: The damaged cartilage and bone are removed.
  3. Implanting Artificial Components: Metal, plastic, or ceramic parts are inserted to replace the joint.
  4. Closure: The incision is closed using stitches or staples.

Advancements in Surgery

Modern techniques, such as robotic-assisted surgery and minimally invasive methods, have made recovery quicker and less painful.

Recovery and Rehabilitation: What to Expect?

Recovery begins immediately after surgery and involves a combination of rest, physical therapy, and gradual activity.

Recovery after Knee Replacement Surgery
Recovery after Knee Replacement Surgery

Initial Recovery

  • Hospital Stay: Most patients stay 1–3 days.
  • Physical Therapy: Early sessions focus on improving knee strength and mobility.

“Recovery requires dedication, but each step brings you closer to regaining a fully functional knee.”

Long-Term Rehabilitation Goals

  1. Achieve a full range of motion in your knee.
  2. Learn pain management techniques for smoother recovery.
  3. Resume daily activities and low-impact hobbies.

Life After Knee Replacement Surgery

Knee replacement can significantly enhance your quality of life by reducing pain and increasing mobility. Many patients return to activities they once thought impossible.

Activities You Can Enjoy

  • Walking and Hiking: Rediscover the joy of movement.
  • Swimming: A low-impact exercise that’s gentle on your joints.
  • Cycling: Excellent for strengthening knees and staying active.

Join Supportive Communities

Support groups or online forums can provide inspiration, practical tips, and encouragement throughout your recovery.

Transform Your Life with Total Knee Replacement

Total knee replacement can be a life-altering procedure, enabling you to reclaim an active lifestyle and alleviate persistent knee pain. Proper preparation, surgery, and rehabilitation pave the way to a brighter, more mobile future.

If you’re considering a knee replacement or want to know more, consult Dr. Divyanshu Dutt Dwivedi—the most trusted orthopedic surgeon in Lucknow specializing in knee replacement surgeries. Take the first step towards pain-free living.

📞 Call Now: 98993 89359

Start your journey to better mobility today!


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What is Musculoskeletal Pain?

Musculoskeletal pain refers to discomfort or pain that affects the muscles, bones, tendons, ligaments, and nerves in the body. It can result from various causes, including injuries, overuse, or conditions like arthritis. Common symptoms include aching, stiffness, and tenderness in specific areas. This type of pain can be acute, coming on suddenly, or chronic, lasting for a long time. Effective treatment often includes rest, physical therapy, and medications to relieve pain and improve mobility.

Causes of Musculoskeletal Pain?

Musculoskeletal pain is one of the most common symptoms with which patients present in clinic. It can be due to variety of causes some of which are:

  1. Post traumatic
  2. Degenerative disorder
  3. Rheumatological disorder
  4. Osteoporosis
  5. Vitamin deficiency
  6. Infections
  7. Tumours

Post Traumatic musculoskeletal pain

Post Traumatic musculoskeletal pain

Post traumatic musculoskeletal pain is easy to diagnose. Patient will present with history of injury and pain in the involved region. The origin of pain may be from bone, joints, ligaments, or muscles. There may be associated redness, rise of temperature and the involved part may be tender on touch. Immediately after injury patient should rest the injured part, do ice fomentation, compression bandage of swollen part to immobilise and decrease swelling and elevate the injured part/extremity (hence the acronym -RICE). Patient should immediately rush to an orthopaedic surgeon. Depending on the severity of injury and diagnosis, doctor may prescribe some tests. Bones and joint injuries will usually have a x ray whereas ligaments/ muscles will have MRI if required. If the injury is not severe, some anti-inflammatory drugs may be prescribed to alleviate pain and swelling. If there is a fracture/ joint dislocation/ torn ligament or muscle further intervention may be required.

Degenerative disorder

Degenerative disorder

It is also a common cause of musculoskeletal pain. Osteoarthritis of knee/ hip/ wrist/ hand, Cervical spondylosis, Lumbar spondylosis are amongst the most common degenerative disorders leading to pain. These disorders are mainly due to prolonged non physiological postures or inactivity. In the earlier cases brief period of medications, life style changes and exercising help in remission of pain. Advanced cases may require surgery of one kind or other.

 Rheumatological disorder

Rheumatoid arthritis

The musculoskeletal pain may be due to rheumatological disease. These involve joints and other multiple organs in body due to uninhibited inflammation.  Rheumatoid arthritis (RA), Ankylosing spondylitis (AS), Systemic lupus erythematosus (SLE), Psoriatic arthropathy, Gout etc. Rheumatoid arthritis and SLE are more commonly found in females whereas, AS is more in males. The Psoriatic arthropathy is associated with skin manifestations. All the above disorders usually have multiple joint involvement and have typical history of early morning stiffness which eases after a while. Rheumatoid arthritis involves more of hand joints/ knees. Ankylosing spondylitis involves more of back and hip. These disorders require prolonged medications to control inflammation (and thus other organ involvement) and advanced stages may require joint replacement.

Osteoporosis

Osteoporosis

With advancing average life span of humans, osteoporosis is already amongst the most common causes of musculoskeletal pain.  Osteoporosis leads to loss of bone quality and quantity of bone tissue. Symptoms range from generalised bone pain to severe fracture related pain. Its is especially common in post-menopausal females. Osteoporotic fractures are commonly found in wrist, hip and back. Prompt diagnosis is paramount. A simple x ray like investigation called DEXA scan can easily diagnose osteoporosis.  Healthy lifestyle, physical activity, good vitamin D intake in early stage is beneficial. Advanced stages will mostly need drugs to improve bone health. This therapy may be prolonged and should be supplemented with good diet and exercises.

Vitamin D deficiency

Vitamin D deficiency

Vitamin deficiency, mainly vitamin D, can lead to bone pain especially in children. They are also associated thickening of the ankles, wrists and knees, bowed legs, soft skull bones and, rarely, bending of the spine in children. Chronic vitamin D deficiency can lead to early osteoporosis. The deficiency can have long lasting defects in skeleton and deformities may even require surgery. Simple weekly tablets/ sachets can treat this deficiency. The body naturally produces vitamin D when exposed to sunlight. Vitamin D rich diet such as oily fish, including salmon, mackerel, and sardines. Other sources are egg yolks, red meat, and liver.

Infections

Spinal Infection

Infections of bone and joint can lead to sever debilitating pain. They are associated with fever, immobilisation of involved body part, loss of appetite. These infections are usually emergency and should be seen by an orthopaedic surgeon as soon as possible. Severe infections may need surgical intervention to prevent long term sequalae/ deformities.

Tumours

Musculoskeletal Tumors

They can also be uncommon cause of bone pain. The pain associated with tumours are usually severe at night. They may present with pain or may be preceded by swelling. Radiological diagnosis may be made by x ray/ CT or MRI. The biopsy may be taken to know the kind of tumour before proceeding to surgery in symptomatic cases.

Frequently Asked Questions

1. How to treat musculoskeletal pain at home?

Apply ice or a cold pack to the sore joint for 10 to 20 minutes at a time. Aim to do this every 1 to 2 hours while you’re awake for the next 3 days. Always place a thin cloth between the ice and your skin. After 2 or 3 days, you can switch to applying heat to the painful area.

2. What is the best painkiller for musculoskeletal pain?

The best painkillers for musculoskeletal pain are nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen. Acetaminophen is also effective for mild pain. Always consult a doctor before taking any medication.

3. What is the first-line treatment for musculoskeletal pain?

Topical NSAIDs, alone or with menthol gel, are recommended as the first-line treatment for adults experiencing acute pain from non-low back musculoskeletal injuries. Oral NSAIDs and acetaminophen can also be considered as options for managing this type of pain.

4. घर पर मस्कुलोस्केलेटल दर्द का इलाज कैसे करें?

दर्द वाले क्षेत्र पर 10 से 20 मिनट तक बर्फ या ठंडी पट्टी लगाएं। कोशिश करें कि अगले 3 दिनों में हर 1 से 2 घंटे में ऐसा करें (जब आप जाग रहे हों)। बर्फ और त्वचा के बीच एक पतला कपड़ा रखें। 2-3 दिन बाद, आप उस हिस्से को गर्माहट भी दे सकते हैं।

5. What vitamin is good for muscle pain?

Here are some vitamins and nutrients that can help with muscle pain:

  1. Vitamin D: Supports muscle function and reduces pain.
  2. Vitamin B12: Helps with nerve health and energy.
  3. Vitamin E: Reduces inflammation and soreness.
  4. Vitamin C: Aids in muscle recovery.
  5. Magnesium: Helps relax muscles and prevent cramps.
  6. Omega-3 Fatty Acids: Reduces inflammation.

Eating a balanced diet with these nutrients can help alleviate muscle pain. If the pain continues, it’s best to see a doctor.


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What is an ACL Injury?

ACL, scientifically known as the anterior cruciate ligament, is one of the major stabilizers of the knee joint. Its primary action predominantly is to prevent anterior (Infront) translation (movement) of the lower bone (tibia) over the upper bone (femur). When this ligament is torn, patients exhibit sudden give way of joint when coming down stairs, walking on uneven surfaces, or participating in sports activities that require sudden turning, such as during sports. Each of these episodes of giving way/ instability may lead to further damage in joints by crushing cushions of knee joints, also known as menisci, between bones. Tear in menisci affects weight distribution in the knee and may lead to early osteoarthritis. Thus, every ACL injury must be taken seriously.

ACL Injury Treatments

ACL injury is most commonly treated by keyhole surgery, also known as arthroscopy. It is usually performed by an orthopedic surgeon with fellowship training in arthroscopy. The procedure is known as ACL reconstruction surgery.  An end of the muscle, also known as a tendon is harvested from distal thigh, upper or lower leg. It is fixed in knee joint made by tunnels in tibia and femur. Over a period, this tendon completely transforms into an ACL. This period, also known as ligamentization, varies in individual and the reconstructed ligament needs protection during this period.

ACL Injury Recovery

The rehabilitation of the ACL ligament is straightforward. The patient is out of bed on the same day of surgery. Initial walking is done with the help of a walker. Partial weight bearing is allowed for 2 weeks, followed by complete weight bearing. The target knee range of motion is 90 degrees by 2- weeks and complete movement by 4–6 weeks. Physiotherapy is required for 6–12 weeks, depending on the level of athletics. A person is allowed to run after 6–9 months when a detailed evaluation of muscle power, stability of reconstruction, and patients’ confidence has been performed.

ACL injuries, if ignored, may lead to devastating complications of early arthritis. Consult an orthopedic surgeon trained in arthroscopy/ sports medicine if you suspect to have this injury.


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Osteoporosis

The World Health Organization defines osteoporosis as a disease characterized by low bone mass and microarchitectural deterioration of bone tissue, leading to enhanced bone fragility and a consequent increase in fracture risk. In simpler terms, it is a disease in which bones become weak and may lead to fractures.

A loss of height, a stooped posture, back or neck pain, and bone fractures are often the most common symptoms of later-stage osteoporosis. Fractures of the spine, hip, and wrist are commonly associated with osteoporosis. Osteoporosis is a silent disease, usually, the patient has no symptoms until the first fracture.

Osteoporosis Risk Factors

The following are risk factors for osteoporosis:

Gender: Women are at higher risk than men
Age: Risk increases with age
Family history: Osteoporosis in first-degree relatives increases risk
Body size: Small, thin-framed people are more at risk
Calcium and vitamin D: A lifetime diet low in calcium and vitamin D is a risk factor for osteoporosis
Medications: anticonvulsants (anti-seizure medications)
Steroids
Lifestyle: An inactive lifestyle or extended bed rest/immobilization
Cigarette smoking: Increased risk with consumption
Alcohol Increased: risk with excessive intake

Diagnosis

The diagnosis of osteoporosis can be made in the presence of a fragility fracture (a fracture is a fracture resulting from a fall from standing height or less), particularly at the spine, hip, wrist, humerus, rib, or pelvis, or with measurement of bone mineral density using specialised DEXA scan in the presence of a T score of less than -2.5.

Treatment

All men and women who meet the criteria for the diagnosis of osteoporosis should be counseled about nonpharmacologic preventive measures including exercise, diet, smoking cessation, and reduction of fall risk.

All patients meeting the diagnostic criteria for osteoporosis should be offered drugs that increase bone mineral density. Many kinds of drugs ranging from daily oral tablets to daily/ 6 monthly injections are available for same. Patients should consult orthopaedic surgeons to know about individual drugs and pros and cons of each before starting therapy.


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What is a Recurrent Shoulder Dislocation?

Recurrent shoulder dislocation is a common problem faced by young individuals. Individuals with this problem face restriction of certain movements resulting in curtailment of sports activities. Also, there is this constant fear that the shoulder may pop out anytime.

There is usually a definite history of trauma leading to the first episodes of dislocation. The dislocation leads to an abnormal contour of the shoulder with associated severe pain and an inability to move the shoulder. The dislocation lands the person in an emergency and requires an orthopedic surgeon to reduce the shoulder after x-ray confirmation.  Young individuals have higher chances of repeat dislocations after the first episode. This often occurs during overhead activity. There is often a feeling of the shoulder giving way prior to frank dislocation, which is known as an apprehension sign.

Treatment of Recurrent Shoulder Dislocation

The recurrent shoulder dislocation needs some form of surgical management. Surgeons usually get an MRI and CT done to look for signs of bone loss in the shoulder joint to arrive at a decision. Patients with fewer amounts of bone loss are amenable to repair of joint by arthroscopy. This is usually followed by a supervised physiotherapy regimen. Patients who have more bone loss in shoulder joint due to repeated rubbing of bones against each other during each episode of dislocation will need open surgery. Both open and arthroscopic surgeries are performed by orthopedic surgeons who subspecialize in shoulder surgery.

There is a subset of patients who will require surgery even after the first episode of dislocation. Individuals who are in high-activity or contact sports, manual laborers, army men will require a thorough evaluation and probably surgery even after the first dislocation.

Thus, recurrent shoulder dislocations are a common but treatable condition. We should seek an immediate medical opinion after a dislocation. If the condition becomes recurrent or in certain high-activity individuals, surgery provides benefits with predictable outcomes. Please see your orthopedic surgeon if you have this condition.


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What is Rheumatoid Arthritis?

It is an inflammatory autoimmune disorder. In simple language, body cells itself act against other body cells due to inherent unique genetic makeup, which, when exposed to external stimuli or factors, leads to chronic inflammatory state. This leads to specific pathology in all organs in the body, with joint symptoms being the most prominent visible manifestation if the same. 

Rheumatoid Arthritis Symptoms

Symptoms of Rheumatoid arthritis are

  • Early morning stiffness
  • Involvement of multiple small joints of hand and feet with pain and stiffness in early stages. 
  • Advanced disease may lead to deformities of the hands ( swan neck and boutonnière deformity), bowlegs, and knock knees, and may cause hip, ankle, and feet deformities. 
  • Patients may be unable to squat, sit cross legged and simple walk may lead to excruciating pain in advanced stages of the disease.
  • Chronic pain, stiffness and hyperinflammation leads to osteoporosis ( weakness ) of bones and the tendency to fracture. 

The best thing to do is to seek medical help if you have the above symptoms. Orthopaedic surgeons prescribe specific blood tests which are used to diagnose rheumatoid Arthritis. Once diagnosed, the patient is kept on medicines which suppress harmful exaggerated inflammatory states. The medicines are to be taken for a long period of time. Patients should be well aware of the long-term need for medications for good compliance. Long-term medications are needed to prevent joint complications such as arthritis, which require surgery mostly in the form of replacement. 

Remaining physically active is another aspect which is often missed. Active lifestyle leads to endorphin release, which keeps mood elevated and prevents disuse osteoporosis.

Experiencing early morning stiffness, pain in your hands and feet, or difficulty moving? These could be signs of rheumatoid arthritis (RA).

 


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Introduction

Seeking relief from knee osteoarthritis? A widespread but often overlooked ailment, this condition tends to affect those aged 50 and above. Manifesting progressive pain during routine activities like walking or climbing stairs, it can progress to the extent of causing knee deformities and a noticeable waddling gait. Regrettably, it substantially hampers daily life, prompting individuals to avoid social events, shopping, and even basic exercise due to discomfort and restricted mobility. Common misconceptions about the ailment and its management contribute to patients hesitating to consult with an orthopedic doctor near me for assistance.

The Pitfalls of Improper Treatment 

Regrettably, patients frequently turn to local osteopaths or untrained individuals who prescribe chronic painkillers and steroids. While these remedies may provide temporary relief, they can have detrimental effects on vital organs, including the kidneys, bones, and cardiovascular system. In addition, the underlying cause of the pain remains unaddressed, leading to a cycle of symptom management rather than disease modification.

Tailored Management for Better Outcomes

In the hands of experts, managing knee osteoarthritis is a straightforward process, tailored to the severity of the disease and accompanying symptoms. In many cases, especially during the earlier stages, surgical intervention is unnecessary. Instead, simple lifestyle adjustments such as avoiding extreme positions like sitting cross-legged or squatting, engaging in targeted exercises, and achieving weight loss can significantly alleviate pain. Patients in intermediate stages may benefit from minor surgeries such as osteotomies to correct bony alignment.

To understand the osteoarthritis of hands, you can read this blog:- https://alliance-hw.com/osteoarthritis-of-hands

Osteoarthritis Surgery

Total Knee Replacement: Demystifying a Vital Procedure

For individuals in advanced stages, total knee replacement may become a necessary consideration. This procedure, which is widely performed across the globe, is surrounded by various misconceptions. In reality, it is a straightforward surgery with outstanding outcomes. Patients are often able to walk on the same day as the surgery and regain basic mobility functions. Typically, they use a walker for approximately three weeks, after which they can walk independently. The relief from pain is profound, allowing patients to engage in activities like walking long distances, climbing stairs, and even jogging. This surgery stands as a highly rewarding intervention that can dramatically enhance the overall quality of life for those affected by knee osteoarthritis.

Conclusion

Knee osteoarthritis is a condition that can significantly impact daily life. However, it is important to remember that there are effective treatment options available. By seeking expert medical advice, patients can develop a personalised treatment plan that addresses their individual needs and goals. With proper management, individuals with knee osteoarthritis can live active and fulfilling lives.


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Dr. Divyanshu Dutt Dwivedi is a well-known orthopedic surgeon in Lucknow, recognized for his expertise in treating a variety of musculoskeletal conditions. He is known as one of the Best Orthopedic Doctors in Lucknow.

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